Dreams & Dragons app for iPhone and iPad

Dreams & Dragons helps you live a more meaningful life. It helps you align your daily actions with your core values. It helps you find a clear sense of purpose and direction. And it does all of this in a gamified wrapping where you choose your class, gain experience, and level up!

Dreams & Dragons borrows proven techniques from clinical psychology and puts them in the palm of your hand. Now you can join the millions of others who have benefited from these techniques and apply them to your own life at your own pace. And just to make things more fun, the whole experience is completely gamified! Whether you struggle with building motivation, feel overwhelmed by life’s complexity, or are just unsure where to start, Dreams & Dragons can help you slay your dragons and follow your dreams.

Values-oriented action is the foundation of Dreams & Dragons, and we provide tools to help you (1) clarify what you want out of life, (2) prioritize the things that really matter to you, and (3) establish daily habits and routines that keep you moving in the right direction.

The combination of these tools gives you the power to design a meaningful life, a life full of purpose, that really works FOR YOU. We understand that one size does NOT fit all, and we want you to live the best life you possibly can! You are free to pick and choose from the various tools in Dreams & Dragons as you see fit, combining them in whatever way works FOR YOU! Each individual tool is also personally customizable to suit your unique personality and situation.

To clarify what you want out of life, Dreams & Dragons provides the Vision and Nightmare tools. These are guided contemplation exercises that help you clarify where you want to go in the future, and just as importantly, what kind of future you want to avoid. Even if you feel sure that you know your life’s purpose already, actually putting it into words is a force to be reckoned with.

To prioritize what matters to you most, you are given tools to name, describe, and prioritize the Dreams for your life. Similarly, you are given tools to name, describe, prioritize, and develop strategies to overcome your Dragons - those personal weaknesses and obstacles that you want to overcome. The Life Satisfaction tool to help you decide which aspect of life to start improving. The Moods tool helps you track your moods so you won’t miss the progress you are making, and so you can adapt and reprioritize things as needed to build a life that truly works for you.

Last but not least, Dreams & Dragons guides you towards daily committed action. Most of our lives consist of habitual, routine activities, but we often just live on autopilot. However, when we create some space to reflect and adjust these habits and routines, we can transform our lives. We can even have an impact on the lives of everyone we are connected to. The Habits tool helps you name, track, and build new healthy habits. The Routines tool helps you name, schedule, and establish repeating routines. The Todos tool helps you remember those one-off things that you need “to do” to live a great life. Finally, the Goals tool helps you set meaningful goals so you can track your progress. Each action is linked to your personal Dreams & Dragons so you can build motivation and feel good about moving in a meaningful direction.

As you experience personal growth in real life, your in-game character will gain experience, gain attack and defense bonuses, level up, and more! How powerful can you become in game? But more importantly, how awesome can you become in real life?

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